Come spend an hour with Denise Ford, Certified Nutrition Consultant at Mind Therapy Clinic, as she discusses Mindful Eating and how to incorporate it into your daily life. The lecture will include easy to follow steps to setting up your own mindful eating practice and how to increase awareness of how your current eating habits affect your health.

FREE CLASS

Please call 415-567-4604 for information.

Mind Therapy Clinic,
First Floor Classroom.
150 Nellen Ave.,
Corte Madera, CA 94925
(Lucky Dr. exit off Hwy. 101, next to Gold’s Gym. Additional parking available at Big 5 Sporting Goods)

RSVP at info@mindtherapyclinic.com