Cognitive Behavioral Therapy focuses on exploring the relationship between thoughts, feelings and behaviors. By identifying negative or false beliefs and testing or restructuring them, members uncover unhealthy patterns to develop constructive ways of thinking. The clarity allows for more effective responses to challenging situations and healthier behaviors.

 

Facilitator

When:  Thursdays at 11:30 am - 12:50pm
Location:  240 Tamal Vista Blvd., Suite 160, Corte Madera, California 94925

When:  Wednesdays at 6:00pm - 7:20pm
Location:  2299 Post Street, Suite 104A, San Francisco, CA  94115

From time to time, adjustments are made to our schedules.  Make sure to check our latest schedule.

Upcoming Groups

Latest Schedule and Sign Up

Group Therapy Facilitated by Joe
Mindfulness-Based Therapy