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Cognitive Behavioral Therapy

  • Mind Therapy Clinic 240 Tamal Vista Boulevard Corte Madera, CA, 94925 United States (map)

 Cognitive Behavioral Therapy focuses on exploring the relationship between thoughts, feelings and behaviors. By identifying negative or false beliefs and testing or restructuring them, members uncover unhealthy patterns to develop constructive ways of thinking. The clarity allows for more effective responses to challenging situations and healthier behaviors.

Earlier Event: November 10
Stress & Addiction Group
Later Event: November 10
Mindfulness Based Group Therapy