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Seeking Safety Group

This is a group to develop skills and support for anxiety and trauma as well as addiction.

When: Tuesdays 1:30 - 2:50pm

Seeking Safety is an evidence-based model that will explore such topics as setting boundaries in relationships, asking for help, trauma, taking good care of oneself, detaching from emotional pain, compassion, mindfulness, and developing confidence.

Earlier Event: October 11
Experiential Psychotherapy Group
Later Event: October 11
Integrative Restoration