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Anxiety Group

  • Mind Therapy Clinic 240 Tamal Vista Boulevard Corte Madera, CA, 94925 United States (map)

Gain insight and build skills and confidence in a comforting and safe environment with a small group of others like you.  

Skills Practice

Positive individual growth requires participation in a larger life with others. The group works to develop an understanding of others, caring communication skills and the steps that can lead to positive growth and new life skills. Group members are challenged to:

  • Deepen self-awareness
  • Better communicate and improve relationships
  • Create structure for daily, short-range and long-range commitments
  • Define and create a path toward goal achievement
  • Develop effective and creative life skills
  • Attend school, hold a job and identify the next step

 

Earlier Event: March 9
DBT/STAIR Skills
Later Event: March 10
Self-Compassion Around Trauma