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Emotions and Compulsions

Emotions and Compulsions therapy is based on Rational Emotive Behavior Therapy/SMART Recovery™ , a successful nationwide abstinence-based self-help program for individuals who want to address addictive behaviors. This is an action-oriented psychotherapy that teaches individuals to identify, challenge and replace their self-defeating thoughts and beliefs with healthier thoughts that promote emotional well-being and goal achievement.  Recovery group members help each other to examine their behaviors, prevent relapse and address habit-related personal problems.

Earlier Event: April 14
Self-Compassion Around Trauma
Later Event: April 14
Restorative Movement