Back to All Events

Cognitive Behavioral Therapy

  • Mind Therapy Clinic 240 Tamal Vista Boulevard, Ste 250 Corte Madera, CA, 94925 United States (map)

Cognitive Behavioral Therapy focuses on exploring the relationship between thoughts, feelings and behaviors. By identifying negative or false beliefs and testing or restructuring them, members uncover unhealthy patterns to develop constructive ways of thinking. The clarity allows for more effective responses to challenging situations and healthier behaviors.

Facilitated by Joseph Choy, MFTi.

Earlier Event: July 6
Stress and Addiction Group
Later Event: July 6
Mindfulness-Based Therapy