Foster attentive listening and authentic expression in Speaking from the Heart

 

Nicole integrates interpersonal mindfulness with open sharing and processing of experiences in an effort to guide group members on their journey to well-being. She utilizes her background in mindfulness-based therapies to provide space for group members to speak from their hearts, listen from their hearts and speak to the matter of the heart. Integrating experiential exercises facilitates learning new skills as well as exploring one's deeper emotions. This approach will foster attentive listening and authentic expression, which will guide group members to build healthy, positive and genuine relationships with themselves and others. This type of processing will cultivate a sense of common humanity that will help group members feel validated, understood and part of a larger community.

 
 
 Nicole Poell, PsyD

Nicole Poell, PsyD

Facilitator

Nicole Poell, PsyD

When

Mondays, 10:00am - 11:20am

Location:

240 Tamal Vista Blvd., Suite 160
Corte Madera, California 94925

 

 

Upcoming Groups Sessions

Latest Group Schedule

Group Therapy Facilitated by Nicole
Mindfulness-Based Therapy
Stress Group
Acceptance and Commitment Therapy