Our high-pressure culture can influence individuals to create unrealistic self-expectations that often result in feelings of shame and inadequacy. This type of self-judgment can be particularly problematic amongst survivors of trauma and other painful unresolved life experiences, such as addiction. In this group, members practice self-compassion techniques in order to effectively manage stress and difficult emotions, as well as, improve relationships and create inner peace.



Sara bisikirski, lcsw

Sara bisikirski, lcsw

When: Fridays, 11:30 to 12:50pm

Location240 Tamal Vista Blvd., Suite 160, Corte Madera, California 94925

Upcoming Group Sessions 

Marin Program Schedule

Group Therapy Facilitated by Sara  
Dialectical Behavioral Therapy/STAIR Skills

Group Therapy Facilitated by Amelia
Anxiety Therapy
Self-Compassion Around Trauma