Develop skills for anxiety, trauma, and dependence in Stress group
The Stress and Dependence group is a process-oriented group that helps clients develop social skills, stress management and self- awareness via peer interaction, support and feedback.
Members learn that they are not alone in their suffering and foster a support community that will allow them to gain insight into their thoughts, feelings and behavior; and thus, will guide them toward a more fulfilling life.
This group is best suited for those struggling with anxiety, depression, trauma-related issues in addition to addiction, which Nicole defines as a coping strategy that stopped working. The group supports clients who are abstinence-based as well as harm-reduction focused. We also welcome those who are ambivalent and just want support around their change process. In essence, we focus on the underlying drivers of addiction.
Thursdays, 10:00 to 11:20pm